Book Release Date 11.27.15
- Anne Talmage Cooksey
- Nov 13, 2015
- 1 min read
Shoulder Surgery Recovery -- Over 100 Tips and Strategies to Make it Much Easier will be released on Amazon the day after Thanksgiving, November 27, 2015. If you or someone you know is considering having shoulder surgery in the future, this book is a helpful guide for the months of recovery time. Determine how to put a comfy wardrobe together. Figure out where to sleep. Learn to put on your underpants with one hand without falling over. Find ways to work around and accept your limitations as you heal.
Recovery from shoulder surgery can be a confusing and painful time. Take it from one who's been there...Prepare, Practice and Physical Therapy is my new mantra. Preparation includes household bills, meal planning, household chores and designing special shirts. Practice includes you and your toilet, showering, sleeping issues and modifying daily activities. Physical Therapy helps you resume normal, everyday living as you regain strength and range of motion.
Learn how to work smarter, not harder during your recovery. With this book, you'll find ways to be more compassionate with yourself and your progress. You may even find your shoulder surgery recovery more rewarding than you dreamed possible!
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